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It's important to acknowledge when professional help is needed, and it's a step that we wholeheartedly encourage. Our mission at VUCA Fit is not just about physical and mental fortitude, but also about recognizing the value of holistic well-being, which sometimes means reaching out to experts and resources specifically tailored to support and guide you through these more complex challenges.
If you or someone you know is struggling with mental health issues, substance abuse, eating disorders, or suicidal thoughts, reaching out for professional help is a crucial step.
Below is a list of resources and contacts for various support services:
SAMHSA's mission is to lead public health and service delivery efforts that promote mental health, prevent substance misuse, and provide treatments and supports to foster recovery while ensuring equitable access and better outcomes.
Alcoholics Anonymous is a fellowship of people who come together to solve their drinking problem.
It doesn’t cost anything to attend A.A. meetings. There are no age or education requirements to participate. Membership is open to anyone who wants to do something about their drinking problem.
A.A.’s primary purpose is to help alcoholics to achieve sobriety.
Narcotics Anonymous is a global, community-based organization with a multilingual and multicultural membership. NA was founded in 1953, and members hold more than 72,000 meetings weekly in 143 countries today.
The National Eating Disorders Association (NEDA)
is a leading eating disorders organization, and works to advance research, community building, and awareness to support the nearly 30 million people who will experience an eating disorder in their lifetimes. We work to realize a world that better understands and supports those who struggle with resources, compassion and hope.
Whether you have been personally affected by an eating disorder or care about someone who has, NEDA’s programs and services are designed to help you find the help and support you need. Recovery is possible
Remember, reaching out for help is a sign of strength, not weakness.
These organizations are equipped to provide support, guidance, and the necessary resources to help navigate through challenging times.
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The content provided on this website is for informational purposes only and is not intended as medical advice, diagnosis, or treatment recommendations. We are not licensed medical professionals, and our programs and content should not be seen as a substitute for professional medical advice, mental health advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified provider with any questions you may have regarding a medical or mental condition. Never disregard professional medical advice or delay seeking it because of something you have read on this website or anywhere online :)